The ancient Greeks did it. So did the ancient and not-so-ancient Romans, Japanese, and Chinese. Heck, even some of the founding fathers of t...

    If you have been noticing more spas offering treatments that incorporate Tibetan singing bowls, tuning forks, or gongs, you aren’t alone...

  When blogging tools became available on the Internet in the 1990s, everybody “became” a writer. When smart phones with cameras became ubiq...

Five Wellness Experiences to Enjoy in Nature There’s nothing like a global pandemic to wake people up to the wonders of Mother Nature, wheth...

The COVID-19 crisis has given everyone a new perspective on the importance of integrating nature into our everyday lives. Pre-pandemic, we w...

The wellness zeitgeist has been permeating our culture during the past decade. People run around the world in search of wellness practices. ...

I wrote this article for Skift in October, 2019. If I do say so for myself, it's rather prescient. Given all of the events that have tak...